Many people drink vitamin tablets and snacks with vitamin in them, in hope of a healthier lifestyle. According to BMJ Open’s paper in 2018 http://dx.doi.org/10.1136/bmjopen-2020-039119: A study has been conducted on “multivitamin” supplements. It concluded that they are totally ineffective for preventing heart disease and stroke. In addition, they are not only “ineffective in preventing illness”, but doesn’t boost your healthiness in any way. The paper pointed out that vitamin tablets have no positive effect at all. In the United States, about one-third of the population believes that it consuming these vitamin tablets “boosts your health” and takes multivitamins on a daily basis. Although no adverse effects have been reported,…